About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:30 AM–9:00 AMJordan VaniterDrop-in
Frequently asked questions
What is Ladies Strength (Level 1&2)?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Ladies Strength (Level 1&2) offered at Body Outfitters?
Ladies Strength (Level 1&2) at Body Outfitters runs Tuesday at 8:30 AM. See the full weekly schedule above.
How much does Ladies Strength (Level 1&2) cost at Body Outfitters?
Contact Body Outfitters for current Ladies Strength (Level 1&2) pricing — membership, class-pack, and drop-in options.
Where can I take Ladies Strength (Level 1&2) near me?
Body Outfitters offers Ladies Strength (Level 1&2) in Zionsville, IN at 675 South Main St..
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