About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Monday
- 7:30 AM–8:15 AMDrop-in
Wednesday
- 7:30 AM–8:15 AMDrop-in
Frequently asked questions
What is Gentle Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Gentle Vinyasa offered at Legacy Fitness Ankeny?
Gentle Vinyasa at Legacy Fitness Ankeny runs Monday at 7:30 AM, Wednesday at 7:30 AM. See the full weekly schedule above.
How much does Gentle Vinyasa cost at Legacy Fitness Ankeny?
Contact Legacy Fitness Ankeny for current Gentle Vinyasa pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Vinyasa near me?
Legacy Fitness Ankeny offers Gentle Vinyasa in Ankeny, IA at 1450 SW Vintage Parkway.
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