About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Thursday
- 10:30 AM–11:15 AMDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Legacy Fitness Ankeny?
Pilates at Legacy Fitness Ankeny runs Thursday at 10:30 AM. See the full weekly schedule above.
How much does Pilates cost at Legacy Fitness Ankeny?
Contact Legacy Fitness Ankeny for current Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Pilates near me?
Legacy Fitness Ankeny offers Pilates in Ankeny, IA at 1450 SW Vintage Parkway.
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