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Spin Express

at Legacy Fitness Ankeny · Ankeny, IA

All levels30 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Tuesday
  • 9:30 AM–10:00 AMDrop-in
Wednesday
  • 5:15 AM–5:45 AMDrop-in
Thursday
  • 9:30 AM–10:00 AMDrop-in
Friday
  • 5:15 AM–5:45 AMDrop-in

Frequently asked questions

What is Spin Express?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Spin Express offered at Legacy Fitness Ankeny?

Spin Express at Legacy Fitness Ankeny runs Tuesday at 9:30 AM, Wednesday at 5:15 AM, Thursday at 9:30 AM, Friday at 5:15 AM. See the full weekly schedule above.

How much does Spin Express cost at Legacy Fitness Ankeny?

Contact Legacy Fitness Ankeny for current Spin Express pricing — membership, class-pack, and drop-in options.

Where can I take Spin Express near me?

Legacy Fitness Ankeny offers Spin Express in Ankeny, IA at 1450 SW Vintage Parkway.

More classes at Legacy Fitness Ankeny