The Body Project
6000 Grand Ave., Des Moines, IA, 50312
About this gym
The Body Project is a Des Moines, Iowa personal training and running coaching business founded by Tim Ives, an NSCA-certified strength and conditioning specialist and USA Track & Field Level 2 coach with a long track record coaching cross country and track at Dowling Catholic High School. The team also includes running/fitness coach Sara Schwendinger and nutrition coach Mandy Ives. Programs cover weight loss, nutrition, aerobic fitness, strength training, flexibility training, sports conditioning, online training, and specialty running coaching for athletes of all levels.
Classes offered
Membership & pricing
Personal Training Sessions
Sessions cost $62-$85 per session, sold in pre-paid packages; the more sessions committed, the lower the per-session rate. Joining with a friend or spouse gives each person a 30% discount.
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