About this class
Get ready for a full-body workout in just 45 minutes! Lagree 45 is a dynamic, high-intensity class designed to sculpt, tone, and strengthen every muscle using the Megaformer. With a focus on controlled movements and muscle engagement, you'll target your core, legs, arms, and glutes while improving endurance and flexibility. Suitable for all levels, this class is ideal for those looking to challenge their body and take their fitness to the next level.
Weekly schedule
- 9:00 AM–9:45 AMDrop-in
- 10:00 AM–10:45 AMDrop-in
- 11:00 AM–11:45 AMDrop-in
- 5:00 AM–5:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 7:00 AM–7:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 7:00 AM–7:45 AMDrop-in
- 7:00 AM–7:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 5:00 AM–5:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 7:00 AM–7:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 11:00 AM–11:45 AMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 7:00 AM–7:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
- 5:00 AM–5:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 7:00 AM–7:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 7:00 AM–7:45 AMDrop-in
- 8:00 AM–8:45 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 10:00 AM–10:45 AMDrop-in
Frequently asked questions
What is Lagree Total Body?
Get ready for a full-body workout in just 45 minutes! Lagree 45 is a dynamic, high-intensity class designed to sculpt, tone, and strengthen every muscle using the Megaformer. With a focus on controlled movements and muscle engagement, you'll target your core, legs, arms, and glutes while improving endurance and flexibility. Suitable for all levels, this class is ideal for those looking to challenge their body and take their fitness to the next level.
When is Lagree Total Body offered at Motion Lab?
Lagree Total Body at Motion Lab runs Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 4:30 PM. See the full weekly schedule above.
How much does Lagree Total Body cost at Motion Lab?
Memberships at Motion Lab start at $95/month and include Lagree Total Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lagree Total Body near me?
Motion Lab offers Lagree Total Body in West Des Moines, IA at 2700 University Avenue, Suite 332.