About this class
45 minutes of Lagree Total Body strength training followed by a 5-minute guided meditation.
Weekly schedule
Sunday
- 4:00 PM–4:50 PMDrop-in
- 5:00 PM–5:50 PMDrop-in
Frequently asked questions
What is Lagree Total Body + Meditation?
45 minutes of Lagree Total Body strength training followed by a 5-minute guided meditation.
When is Lagree Total Body + Meditation offered at Motion Lab?
Lagree Total Body + Meditation at Motion Lab runs Sunday at 4:00 PM, Sunday at 5:00 PM. See the full weekly schedule above.
How much does Lagree Total Body + Meditation cost at Motion Lab?
Memberships at Motion Lab start at $95/month and include Lagree Total Body + Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lagree Total Body + Meditation near me?
Motion Lab offers Lagree Total Body + Meditation in West Des Moines, IA at 2700 University Avenue, Suite 332.