About this class
Coached group strength and conditioning sessions.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Group Strength & Conditioning?
Coached group strength and conditioning sessions.
How much does Group Strength & Conditioning cost at Seymour Health & Fitness?
Contact Seymour Health & Fitness for current Group Strength & Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Group Strength & Conditioning near me?
Seymour Health & Fitness offers Group Strength & Conditioning in West Des Moines, IA at 175 S. 9th St. Suite 655.