About this class
Coached training in a small group format.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Small Group Training?
Coached training in a small group format.
How much does Small Group Training cost at Seymour Health & Fitness?
Contact Seymour Health & Fitness for current Small Group Training pricing — membership, class-pack, and drop-in options.
Where can I take Small Group Training near me?
Seymour Health & Fitness offers Small Group Training in West Des Moines, IA at 175 S. 9th St. Suite 655.