About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 12:00 PM–12:30 PMDrop-in
- 12:30 PM–1:00 PMDrop-in
- 12:00 PM–12:30 PMDrop-in
- 12:30 PM–1:00 PMDrop-in
Frequently asked questions
What is Strength 30?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength 30 offered at Genesis Health Clubs Overland Park?
Strength 30 at Genesis Health Clubs Overland Park runs Tuesday at 12:00 PM, Tuesday at 12:30 PM, Thursday at 12:00 PM, Thursday at 12:30 PM. See the full weekly schedule above.
How much does Strength 30 cost at Genesis Health Clubs Overland Park?
Contact Genesis Health Clubs Overland Park for current Strength 30 pricing — membership, class-pack, and drop-in options.
Where can I take Strength 30 near me?
Genesis Health Clubs Overland Park offers Strength 30 in Overland Park, KS at 6700 W 110th St.
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