About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 10:15 AM–11:00 AMJodie SchnakenbergDrop-in
- 12:00 PM–12:45 PMAlyse SmithDrop-in
- 6:00 PM–6:45 PMNathan SopherDrop-in
- 9:00 AM–9:45 AMBetsey MooreDrop-in
- 5:30 PM–6:15 PMJodie SchnakenbergDrop-in
- 6:00 AM–6:45 AMBecca ReubenDrop-in
- 6:00 PM–6:45 PMNathan SopherDrop-in
- 6:00 AM–6:45 AMMichael JonesDrop-in
- 8:00 AM–8:45 AMAlyse SmithDrop-in
- 10:00 AM–10:45 AMBecca ReubenDrop-in
Frequently asked questions
What is CYCLE // THE BEAT?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is CYCLE // THE BEAT offered at Woodside Health & Racquet Club?
CYCLE // THE BEAT at Woodside Health & Racquet Club runs Sunday at 10:15 AM, Monday at 12:00 PM, Monday at 6:00 PM, Tuesday at 9:00 AM, Tuesday at 5:30 PM, Wednesday at 6:00 AM, Thursday at 6:00 PM, Friday at 6:00 AM, Saturday at 8:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does CYCLE // THE BEAT cost at Woodside Health & Racquet Club?
Contact Woodside Health & Racquet Club for current CYCLE // THE BEAT pricing — membership, class-pack, and drop-in options.
Where can I take CYCLE // THE BEAT near me?
Woodside Health & Racquet Club offers CYCLE // THE BEAT in WESTWOOD, KS at 2000 W 47TH PLACE.
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