About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Monday
- 10:45 AM–11:45 AMTresa CarterDrop-in
Thursday
- 11:00 AM–12:00 PMMandi BorgeltDrop-in
Frequently asked questions
What is HATHA YOGA L1?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is HATHA YOGA L1 offered at Woodside Health & Racquet Club?
HATHA YOGA L1 at Woodside Health & Racquet Club runs Monday at 10:45 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does HATHA YOGA L1 cost at Woodside Health & Racquet Club?
Contact Woodside Health & Racquet Club for current HATHA YOGA L1 pricing — membership, class-pack, and drop-in options.
Where can I take HATHA YOGA L1 near me?
Woodside Health & Racquet Club offers HATHA YOGA L1 in WESTWOOD, KS at 2000 W 47TH PLACE.
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