About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:00 AM–9:45 AMHaley MartinDrop-in
- 12:15 PM–1:00 PMPaige HillebertDrop-in
- 7:15 AM–8:00 AMPaige HillebertDrop-in
- 9:00 AM–9:45 AMHaley MartinDrop-in
Frequently asked questions
What is MAT PILATES?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is MAT PILATES offered at Woodside Health & Racquet Club?
MAT PILATES at Woodside Health & Racquet Club runs Tuesday at 9:00 AM, Tuesday at 12:15 PM, Wednesday at 7:15 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does MAT PILATES cost at Woodside Health & Racquet Club?
Contact Woodside Health & Racquet Club for current MAT PILATES pricing — membership, class-pack, and drop-in options.
Where can I take MAT PILATES near me?
Woodside Health & Racquet Club offers MAT PILATES in WESTWOOD, KS at 2000 W 47TH PLACE.
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