About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 1:00 PM–2:00 PMChristian HolzerDrop-in
- 5:30 PM–6:30 PMEmily StarkeyDrop-in
- 10:45 AM–11:45 AMAree KhodaiDrop-in
- 5:30 PM–6:30 PMTara BradleyDrop-in
- 6:15 AM–7:15 AMMandi BorgeltDrop-in
- 12:00 PM–1:00 PMSally MorrowDrop-in
- 1:15 PM–2:15 PMAshley VegaDrop-in
Frequently asked questions
What is POWER VINYASA L2?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is POWER VINYASA L2 offered at Woodside Health & Racquet Club?
POWER VINYASA L2 at Woodside Health & Racquet Club runs Monday at 1:00 PM, Tuesday at 5:30 PM, Wednesday at 10:45 AM, Thursday at 5:30 PM, Friday at 6:15 AM, Friday at 12:00 PM, Saturday at 1:15 PM. See the full weekly schedule above.
How much does POWER VINYASA L2 cost at Woodside Health & Racquet Club?
Contact Woodside Health & Racquet Club for current POWER VINYASA L2 pricing — membership, class-pack, and drop-in options.
Where can I take POWER VINYASA L2 near me?
Woodside Health & Racquet Club offers POWER VINYASA L2 in WESTWOOD, KS at 2000 W 47TH PLACE.
More classes at Woodside Health & Racquet Club
- ACTIVE AQUAAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- ACTIVE TONE
- AMRAPCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- ASHTANGA YOGAYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- ATHLETIC BARREBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BEST ABS NOW
- BEST BUTT NOW
- BODYPUMP™