About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:00 PMDrew Hemeyer-JohnsonDrop-in
Frequently asked questions
What is RESTORATIVE YOGA?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is RESTORATIVE YOGA offered at Woodside Health & Racquet Club?
RESTORATIVE YOGA at Woodside Health & Racquet Club runs Sunday at 6:00 PM. See the full weekly schedule above.
How much does RESTORATIVE YOGA cost at Woodside Health & Racquet Club?
Contact Woodside Health & Racquet Club for current RESTORATIVE YOGA pricing — membership, class-pack, and drop-in options.
Where can I take RESTORATIVE YOGA near me?
Woodside Health & Racquet Club offers RESTORATIVE YOGA in WESTWOOD, KS at 2000 W 47TH PLACE.
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