About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 6:30 AM–7:15 AMEric VargasDrop-in
- 8:30 AM–9:15 AMEric VargasDrop-in
Frequently asked questions
What is STRETCH + MOBILITY?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is STRETCH + MOBILITY offered at Woodside Health & Racquet Club?
STRETCH + MOBILITY at Woodside Health & Racquet Club runs Tuesday at 6:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does STRETCH + MOBILITY cost at Woodside Health & Racquet Club?
Contact Woodside Health & Racquet Club for current STRETCH + MOBILITY pricing — membership, class-pack, and drop-in options.
Where can I take STRETCH + MOBILITY near me?
Woodside Health & Racquet Club offers STRETCH + MOBILITY in WESTWOOD, KS at 2000 W 47TH PLACE.
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