About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 4:00 PM–5:15 PMSally MorrowDrop-in
- 7:30 PM–8:30 PMVera GalaxyDrop-in
Frequently asked questions
What is YIN YOGA L1 + MEDITATION?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is YIN YOGA L1 + MEDITATION offered at Woodside Health & Racquet Club?
YIN YOGA L1 + MEDITATION at Woodside Health & Racquet Club runs Sunday at 4:00 PM, Wednesday at 7:30 PM. See the full weekly schedule above.
How much does YIN YOGA L1 + MEDITATION cost at Woodside Health & Racquet Club?
Contact Woodside Health & Racquet Club for current YIN YOGA L1 + MEDITATION pricing — membership, class-pack, and drop-in options.
Where can I take YIN YOGA L1 + MEDITATION near me?
Woodside Health & Racquet Club offers YIN YOGA L1 + MEDITATION in WESTWOOD, KS at 2000 W 47TH PLACE.
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