About this class
Group WOD class combining strength/skill work with a constantly varied, high-intensity conditioning workout.
Weekly schedule
Monday
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Tuesday
- 6:00 AM–7:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Wednesday
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 6:00 AM–7:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Friday
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Group WOD class combining strength/skill work with a constantly varied, high-intensity conditioning workout.
When is CrossFit offered at 316 CrossFit?
CrossFit at 316 CrossFit runs Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Wednesday at 4:30 PM, Wednesday at 5:30 PM, Wednesday at 6:30 PM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at 316 CrossFit?
Contact 316 CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
316 CrossFit offers CrossFit in Wichita, KS at 7540 Northwind.