About this class
HIRT (High-Intensity Resistance Training) monthly program session focused on total-body strength and conditioning.
Weekly schedule
Monday
- 7:00 AM–7:45 AMMckennaDrop-in
- 8:00 AM–8:45 AMCassidyDrop-in
- 9:00 AM–9:45 AMStephanieDrop-in
- 9:00 AM–10:00 AMAllieDrop-in
- 10:30 AM–11:30 AMJuliaDrop-in
Saturday
- 8:00 AM–8:45 AMAbbiDrop-in
- 9:00 AM–9:45 AMGillianDrop-in
- 9:00 AM–9:45 AMLindseyDrop-in
- 10:00 AM–10:45 AMStephanieDrop-in
- 10:30 AM–11:15 AMJuliaDrop-in
Frequently asked questions
What is Full Body?
HIRT (High-Intensity Resistance Training) monthly program session focused on total-body strength and conditioning.
When is Full Body offered at Ambition Fitness?
Full Body at Ambition Fitness runs Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 10:30 AM, Saturday at 8:00 AM, Saturday at 9:00 AM, Saturday at 10:00 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Full Body cost at Ambition Fitness?
Contact Ambition Fitness for current Full Body pricing — membership, class-pack, and drop-in options.
Where can I take Full Body near me?
Ambition Fitness offers Full Body in Louisville, KY at 10508 Fischer Park Dr.
More classes at Ambition Fitness
- AMRAPAs-Many-Rounds-As-Possible HIRT monthly program session combining strength and cardio circuits.
- Lower HIRTHIRT monthly program session focused on lower-body muscle groups.
- Personal TrainingPrivate, one-on-one sessions and custom fitness plans with an expert Personal Trainer, including a free consultation and...
- Small Group TrainingFull-body workouts with a maximum of 8 clients per trainer, offering privacy and hands-on coaching for all fitness level...
- Upper HIRTHIRT monthly program session focused on upper-body muscle groups.