About this class
HIRT monthly program session focused on lower-body muscle groups.
Weekly schedule
Tuesday
- 5:45 AM–6:30 AMMadisonDrop-in
- 6:00 AM–6:45 AMGillianDrop-in
- 7:00 AM–7:45 AMZoeDrop-in
- 7:00 AM–7:45 AMEastonDrop-in
- 9:00 AM–9:45 AMMollyDrop-in
- 9:15 AM–10:00 AMAbbiDrop-in
- 4:30 PM–5:15 PMKaitlynDrop-in
- 4:45 PM–5:30 PMCassidyDrop-in
- 5:45 PM–6:30 PMHaleyDrop-in
- 6:00 PM–6:45 PMMeganDrop-in
Frequently asked questions
What is Lower HIRT?
HIRT monthly program session focused on lower-body muscle groups.
When is Lower HIRT offered at Ambition Fitness?
Lower HIRT at Ambition Fitness runs Tuesday at 5:45 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 9:00 AM, Tuesday at 9:15 AM, Tuesday at 4:30 PM, Tuesday at 4:45 PM, Tuesday at 5:45 PM, Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Lower HIRT cost at Ambition Fitness?
Contact Ambition Fitness for current Lower HIRT pricing — membership, class-pack, and drop-in options.
Where can I take Lower HIRT near me?
Ambition Fitness offers Lower HIRT in Louisville, KY at 10508 Fischer Park Dr.
More classes at Ambition Fitness
- AMRAPAs-Many-Rounds-As-Possible HIRT monthly program session combining strength and cardio circuits.
- Full BodyHIRT (High-Intensity Resistance Training) monthly program session focused on total-body strength and conditioning.
- Personal TrainingPrivate, one-on-one sessions and custom fitness plans with an expert Personal Trainer, including a free consultation and...
- Small Group TrainingFull-body workouts with a maximum of 8 clients per trainer, offering privacy and hands-on coaching for all fitness level...
- Upper HIRTHIRT monthly program session focused on upper-body muscle groups.