About this class
The b3 Cardio workout is an energetic, circuit-based class designed to build aerobic fitness and core strength. Our focus is on breath and body alignment as we rev the heart rate through large range functional movements. Designed for all fitness levels.
Weekly schedule
- 8:30 AM–9:15 AMHeather ThomasDrop-in
Frequently asked questions
What is b3 Cardio 45?
The b3 Cardio workout is an energetic, circuit-based class designed to build aerobic fitness and core strength. Our focus is on breath and body alignment as we rev the heart rate through large range functional movements. Designed for all fitness levels.
When is b3 Cardio 45 offered at barre3 Louisville - Middletown?
b3 Cardio 45 at barre3 Louisville - Middletown runs Friday at 8:30 AM. See the full weekly schedule above.
How much does b3 Cardio 45 cost at barre3 Louisville - Middletown?
Contact barre3 Louisville - Middletown for current b3 Cardio 45 pricing — membership, class-pack, and drop-in options.
Where can I take b3 Cardio 45 near me?
barre3 Louisville - Middletown offers b3 Cardio 45 in Louisville, KY at 12440 Shelbyville Rd.
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