About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:00 AM–10:00 AMMallory ThorntonDrop-in
- 12:30 PM–1:30 PMBrandi LeslieDrop-in
- 6:00 AM–7:00 AMLindsay DudgeonDrop-in
- 9:00 AM–10:00 AMJonathan ReyesDrop-in
- 12:00 PM–1:00 PMDonna MeyerDrop-in
- 7:30 PM–8:15 PMRachel KulpDrop-in
- 8:00 AM–9:00 AMGina O'BrienDrop-in
- 10:00 AM–11:00 AMMeredith ConroyDrop-in
- 4:30 PM–5:30 PMBrandi LeslieDrop-in
- 4:30 PM–5:30 PMAbbey BrooksDrop-in
- 6:00 PM–7:15 PMRachel KulpDrop-in
- 6:00 AM–7:00 AMMeredith ConroyDrop-in
- 10:00 AM–11:00 AMCarly InmanDrop-in
- 4:30 PM–5:30 PMRachel KulpDrop-in
- 6:00 PM–6:45 PMRupika KleinDrop-in
- 6:00 AM–7:00 AMKristen SchellhaasDrop-in
- 10:00 AM–11:00 AMJonathan ReyesDrop-in
- 12:00 PM–1:00 PMBetsy FitchDrop-in
- 4:30 PM–5:30 PMLindsay DudgeonDrop-in
- 10:00 AM–11:15 AMMallory ThorntonDrop-in
- 12:00 PM–1:00 PMLee SchardeinDrop-in
Frequently asked questions
What is Hot Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Hot Vinyasa offered at Bend and Zen Hot Yoga?
Hot Vinyasa at Bend and Zen Hot Yoga runs Sunday at 9:00 AM, Sunday at 12:30 PM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 7:30 PM, Tuesday at 8:00 AM, Tuesday at 10:00 AM, Tuesday at 4:30 PM, Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Hot Vinyasa cost at Bend and Zen Hot Yoga?
Memberships at Bend and Zen Hot Yoga start at $105/month and include Hot Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Vinyasa near me?
Bend and Zen Hot Yoga offers Hot Vinyasa in Louisville, KY at 1301 Herr Lane, Suite 187.
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