About this class
A lower-heat variation of B.YOU's signature mat Pilates format.
Weekly schedule
Friday
- 9:30 AM–10:30 AMBeth KitchenDrop-in
Saturday
- 10:45 AM–11:45 AMHolly MeadowsDrop-in
Frequently asked questions
What is Pilates Strong (gentle heat)?
A lower-heat variation of B.YOU's signature mat Pilates format.
When is Pilates Strong (gentle heat) offered at B.YOU Fitness?
Pilates Strong (gentle heat) at B.YOU Fitness runs Friday at 9:30 AM, Saturday at 10:45 AM. See the full weekly schedule above.
How much does Pilates Strong (gentle heat) cost at B.YOU Fitness?
Memberships at B.YOU Fitness start at $19/month and include Pilates Strong (gentle heat). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Strong (gentle heat) near me?
B.YOU Fitness offers Pilates Strong (gentle heat) in Louisville, KY at 3921 Chenoweth Square.
More classes at B.YOU Fitness
- Air ReformerStrength-focused reformer class, part of B.YOU's strength class family.
- Air YogaModern fitness method using a suspended aerial silk hammock and body resistance to build strength, lengthen muscles, inc...
- Barre FitFull-body barre workout using the ballet barre for balance and light weights for resistance to sculpt long, lean muscles...
- Barre-N-MotionBarre-based class using the ballet barre and light weights for a full-body sculpt.
- Barre-UpBarre-based class using the ballet barre and light weights for a full-body sculpt.
- Bounce + BarreHybrid class combining rebounding (bounce) cardio with barre sculpting work.
- Bounce + DefynHybrid class combining rebounding (bounce) cardio with DEFYN strength intervals.
- Bounce BootcampRebounding cardio bootcamp layering choreographed combos and high-energy music on mini trampolines.