About this gym
Founded in 2013 by Rashna Carmicle in Louisville, KY, B.YOU began as more than just a fitness studio—it was a vision brought to life by a creator driven to redefine what movement could feel like for women. Rooted in innovation and inspired by feminine strength, Rashna developed her own signature methods, including infrared-heated mat Pilates, to empower women to move, transform, and evolve—physically and personally. B.YOU offers a dynamic mix of methods—including infrared mat Pilates, barre, strength intervals, aerial, air reformer, and trampoline (bounce) fitness—with 30+ classes per week offered in-person, live-streamed, and recorded on demand. Every class is intentionally designed to emphasize proper form and alignment, with instructors ("Inspire-ers") offering modifications and advancements for every fitness level.
Classes offered
Class schedule
- Drop-in OKDEFYN {Strength Focused Intervals}9:00 AM–9:45 AM · Jordyn McCarthy
- Drop-in OKHotSculpt Pilates10:15 AM–11:15 AM · Rashna Carmicle
- Drop-in OKHotSculpt Pilates6:00 AM–6:45 AM · Alaina Eifler
- Drop-in OKHotSculpt Pilates8:15 AM–9:00 AM · Holly Meadows
- Drop-in OKDEFYN {Strength Focused Intervals}9:30 AM–10:30 AM · Holly Meadows
- Drop-in OKBarre Fit5:30 PM–6:15 PM · Kathryn Albertson
- Drop-in OKBarre-N-Motion6:00 AM–6:45 AM · Anne Holmes
- Drop-in OKBounce + Barre8:15 AM–9:00 AM · Katie Gaunt
- Drop-in OKHotSculpt Pilates9:30 AM–10:30 AM · Katie Gaunt
- Drop-in OKHotSculpt Pilates3:30 PM–4:30 PM · Courtney Horan
- Drop-in OKBarre-Up5:30 PM–6:15 PM · Courtney Horan
- Drop-in OKBounce Interval6:00 AM–6:45 AM · Anne Holmes
- Drop-in OKHotSculpt Pilates8:15 AM–9:00 AM · Holly Meadows
- Drop-in OKBounce + Defyn9:30 AM–10:15 AM · Holly Meadows
- Drop-in OKDEFYN {Strength Focused Intervals}5:30 PM–6:15 PM · Alaina Eifler
- Drop-in OKHotSculpt Pilates6:30 PM–7:15 PM · Peyton Burgess
- Drop-in OKHotSculpt Pilates6:00 AM–6:45 AM · Mady Mitchell
- Drop-in OKBarre-Up8:15 AM–9:00 AM · Katie Gaunt
- Drop-in OKHotSculpt Pilates9:30 AM–10:30 AM · Katie Gaunt
- Drop-in OKHotSculpt Pilates5:00 PM–6:00 PM · Lyndsay Long
- Drop-in OKSilque Yoga6:30 PM–7:15 PM · Courtney Horan
- Drop-in OKBounce Bootcamp6:00 AM–6:45 AM · Jean Namonywa (Instructor-in-Training)
- Drop-in OKBounce Bootcamp8:15 AM–9:00 AM · Holly Meadows
- Drop-in OKPilates Strong (gentle heat)9:30 AM–10:30 AM · Beth Kitchen
- Drop-in OKHotSculpt Pilates12:00 PM–12:45 PM · EJ Imorde
- Drop-in OKHot Pilates & Prosecco4:45 PM–5:45 PM · Jordyn McCarthy
- Drop-in OKBounce Bootcamp8:15 AM–9:00 AM · Anne Holmes
- Drop-in OKHotSculpt Pilates9:30 AM–10:30 AM · Jordyn McCarthy
- Drop-in OKPilates Strong (gentle heat)10:45 AM–11:45 AM · Holly Meadows
Membership & pricing
7-Day Pass for Newbies
7-day unlimited access to studio and livestream classes plus video on-demand. For new clients or those who haven't visited in 6+ months.
4-Class/Mo Membership
4 class credits per month for studio or livestream classes. On-demand not included.
3-month contract
8-Class/Mo Membership
8 class credits per month for studio or livestream classes. On-demand not included.
3-month contract
All-Access Membership
PopularUnlimited studio and livestream classes plus on-demand and retail discounts.
3-month contract
Single Class
5-Class Pack
10-Class Pack
20-Class Pack
Virtual Monthly Membership
Unlimited livestream classes plus full access to videos on-demand.
Virtual Annual Membership
Unlimited livestream classes plus full access to videos on-demand.