About this class
Class incorporating small props such as balls and resistance bands.
Weekly schedule
Tuesday
- 10:00 AM–10:55 AMKristenDrop-in
Frequently asked questions
What is Balls and Bands?
Class incorporating small props such as balls and resistance bands.
When is Balls and Bands offered at Core Fluency Pilates?
Balls and Bands at Core Fluency Pilates runs Tuesday at 10:00 AM. See the full weekly schedule above.
How much does Balls and Bands cost at Core Fluency Pilates?
Contact Core Fluency Pilates for current Balls and Bands pricing — membership, class-pack, and drop-in options.
Where can I take Balls and Bands near me?
Core Fluency Pilates offers Balls and Bands in Louisville, KY at 2108 B Bardstown Rd.
More classes at Core Fluency Pilates
- Archival ChairChair class drawing on archival/classical Contrology repertoire.
- ChairGroup class on the Pilates Chair apparatus.
- ComboCombination equipment class.
- Lunch BunchMidday intermediate equipment class.
- MatMatwork class following the classical Pilates Mat order.
- Mat/Tower/ChairCombination class using Mat, Tower, and Chair apparatus.
- Pilates 101 Reformer/MatIntroductory class for those new to Pilates or the studio, combining Reformer and Mat work.
- ReformerGroup equipment class on the Pilates Reformer, organized by level.