About this class
A spin on strongman and fun training with hard, new, uncomfortable, and challenging movements. Optional Fixation Fit workout also provided.
Weekly schedule
Thursday
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
Frequently asked questions
What is Fixation Strong?
A spin on strongman and fun training with hard, new, uncomfortable, and challenging movements. Optional Fixation Fit workout also provided.
When is Fixation Strong offered at Fitness Fixation?
Fixation Strong at Fitness Fixation runs Thursday at 5:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Fixation Strong cost at Fitness Fixation?
Memberships at Fitness Fixation start at $145/month and include Fixation Strong. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fixation Strong near me?
Fitness Fixation offers Fixation Strong in Louisville, KY at 8745 Old Bardstown Road.
More classes at Fitness Fixation
- Fixation Fit60-minute functional fitness class led by professional coaches, performing functional movements at high intensity.
- Fixation Sweat & Power HourA 45-60 minute mix of bodyweight and resistance training and cardio of all types, without the heavy barbell work.
- Open GymSelf-directed open gym time.