About this class
A 45-60 minute mix of bodyweight and resistance training and cardio of all types, without the heavy barbell work.
Weekly schedule
Tuesday
- 9:30 AM–10:30 AMDrop-in
Thursday
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is Fixation Sweat & Power Hour?
A 45-60 minute mix of bodyweight and resistance training and cardio of all types, without the heavy barbell work.
When is Fixation Sweat & Power Hour offered at Fitness Fixation?
Fixation Sweat & Power Hour at Fitness Fixation runs Tuesday at 9:30 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Fixation Sweat & Power Hour cost at Fitness Fixation?
Memberships at Fitness Fixation start at $145/month and include Fixation Sweat & Power Hour. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fixation Sweat & Power Hour near me?
Fitness Fixation offers Fixation Sweat & Power Hour in Louisville, KY at 8745 Old Bardstown Road.
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