About this class
A sequence of 26 physical postures done twice on each side, beginning and ending with 2 breathing exercises. Taught in the Solar Room at 105 degrees/40% humidity.
Weekly schedule
- 8:00 AM–9:15 AMDrop-in
- 9:30 AM–10:45 AMElizabeth KristofekDrop-in
- 6:00 PM–7:15 PMKristin SwanDrop-in
- 6:00 PM–7:15 PMDrop-in
- 6:00 PM–7:15 PMAbby HefnerDrop-in
- 9:30 AM–10:45 AMAmanda SmartDrop-in
- 9:00 AM–10:15 AMAnong PustowDrop-in
Frequently asked questions
What is Hot 26 Instructed?
A sequence of 26 physical postures done twice on each side, beginning and ending with 2 breathing exercises. Taught in the Solar Room at 105 degrees/40% humidity.
When is Hot 26 Instructed offered at Hot Yoga Louisville?
Hot 26 Instructed at Hot Yoga Louisville runs Sunday at 8:00 AM, Monday at 9:30 AM, Monday at 6:00 PM, Tuesday at 6:00 PM, Thursday at 6:00 PM, Friday at 9:30 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Hot 26 Instructed cost at Hot Yoga Louisville?
Memberships at Hot Yoga Louisville start at $76/month and include Hot 26 Instructed. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot 26 Instructed near me?
Hot Yoga Louisville offers Hot 26 Instructed in Louisville, KY at 4414 Shelbyville Road Suite 201.
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