FitnessBoss

Hot Pilates H.I.I.T.

at Hot Yoga Louisville · Louisville, KY

All levels60 min

About this class

A warm High-Intensity Interval Training class beginning with a power vinyasa-style warm up, followed by fast-paced upper-body, lower-body, and core training, ending with lengthening yoga poses. All levels, with modifications provided.

Weekly schedule

Sunday
  • 1:30 PM–2:30 PMDrop-in
Tuesday
  • 8:00 AM–9:00 AMKristin SwanDrop-in
Thursday
  • 8:00 AM–9:00 AMKristin SwanDrop-in
Friday
  • 12:00 PM–1:00 PMKristin SwanDrop-in

Frequently asked questions

What is Hot Pilates H.I.I.T.?

A warm High-Intensity Interval Training class beginning with a power vinyasa-style warm up, followed by fast-paced upper-body, lower-body, and core training, ending with lengthening yoga poses. All levels, with modifications provided.

When is Hot Pilates H.I.I.T. offered at Hot Yoga Louisville?

Hot Pilates H.I.I.T. at Hot Yoga Louisville runs Sunday at 1:30 PM, Tuesday at 8:00 AM, Thursday at 8:00 AM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Hot Pilates H.I.I.T. cost at Hot Yoga Louisville?

Memberships at Hot Yoga Louisville start at $76/month and include Hot Pilates H.I.I.T.. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Pilates H.I.I.T. near me?

Hot Yoga Louisville offers Hot Pilates H.I.I.T. in Louisville, KY at 4414 Shelbyville Road Suite 201.

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