About this class
Seated and chair-supported yoga for gentle mobility and flexibility.
Weekly schedule
Tuesday
- 9:00 AM–9:45 AMSandra M.Drop-in
Thursday
- 9:00 AM–9:40 AMSandra M.Drop-in
Frequently asked questions
What is Chair Yoga?
Seated and chair-supported yoga for gentle mobility and flexibility.
When is Chair Yoga offered at Southwest Family YMCA?
Chair Yoga at Southwest Family YMCA runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Southwest Family YMCA?
Memberships at Southwest Family YMCA start at $42/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Southwest Family YMCA offers Chair Yoga in Louisville, KY at 2800 Fordhaven Road.
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- Core & MoreCore-focused strength conditioning class.
- CycleIndoor group cycling class.
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