About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 3:00 PM–4:00 PMSkyler SudduthDrop-in
- 7:30 PM–8:30 PMLennie GradyDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Yoga on Baxter?
Yin Yoga at Yoga on Baxter runs Sunday at 3:00 PM, Thursday at 7:30 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Yoga on Baxter?
Memberships at Yoga on Baxter start at $130/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Yoga on Baxter offers Yin Yoga in Louisville, KY at 1611 Eastern Pkwy.
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