About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:30 PM–8:45 PMLayne SandersDrop-in
Frequently asked questions
What is Yin Yoga — Deep Stretch & Rest?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga — Deep Stretch & Rest offered at Yoga on Baxter?
Yin Yoga — Deep Stretch & Rest at Yoga on Baxter runs Monday at 7:30 PM. See the full weekly schedule above.
How much does Yin Yoga — Deep Stretch & Rest cost at Yoga on Baxter?
Memberships at Yoga on Baxter start at $130/month and include Yin Yoga — Deep Stretch & Rest. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga — Deep Stretch & Rest near me?
Yoga on Baxter offers Yin Yoga — Deep Stretch & Rest in Louisville, KY at 1611 Eastern Pkwy.
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