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Knockout Boxing & Fitness

1244 Capitol Trl, Newark, DE, 19711

About this gym

Knockout Boxing & Fitness is the premier destination for those seeking to transform their bodies and minds through the art of boxing. Their facility in Newark, DE offers a diverse range of programs designed to cater to all skill levels and fitness goals, from complete novices to seasoned boxers. A USA Boxing-certified facility and local, family-owned business, they have helped countless individuals get in shape since 2017. The gym pairs a welcoming, motivating environment with flexible scheduling and competitive pricing, including yearly memberships, month-to-month options, and drop-in classes.

Classes offered

Cardio Boxing/Kickboxing 60mKids Skilled Boxing (5-12 yrs) 60mPrivate Home School Boxing and Conditioning Private Training Teen and Adult Skilled Boxing 60m

Class schedule

Sunday
  • Cardio Boxing/Kickboxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Teen and Adult Skilled Boxing
    9:30 AM–10:30 AM
    Drop-in OK
Monday
  • Cardio Boxing/Kickboxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Teen and Adult Skilled Boxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Private Home School Boxing and Conditioning
    10:00 AM–11:00 AM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    4:30 PM–5:30 PM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    5:30 PM–6:30 PM
    Drop-in OK
  • Kids Skilled Boxing (5-12 yrs)
    5:30 PM–6:30 PM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    6:30 PM–7:30 PM
    Drop-in OK
  • Teen and Adult Skilled Boxing
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • Cardio Boxing/Kickboxing
    10:30 AM–11:30 AM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    4:30 PM–5:30 PM
    Drop-in OK
Wednesday
  • Cardio Boxing/Kickboxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Teen and Adult Skilled Boxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    4:30 PM–5:30 PM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    5:30 PM–6:30 PM
    Drop-in OK
  • Kids Skilled Boxing (5-12 yrs)
    5:30 PM–6:30 PM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    6:30 PM–7:30 PM
    Drop-in OK
  • Teen and Adult Skilled Boxing
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • Cardio Boxing/Kickboxing
    10:30 AM–11:30 AM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    4:30 PM–5:30 PM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    5:30 PM–6:30 PM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    6:30 PM–7:30 PM
    Drop-in OK
  • Teen and Adult Skilled Boxing
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • Cardio Boxing/Kickboxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Teen and Adult Skilled Boxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Cardio Boxing/Kickboxing
    4:30 PM–5:30 PM
    Drop-in OK
  • Kids Skilled Boxing (5-12 yrs)
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • Cardio Boxing/Kickboxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Teen and Adult Skilled Boxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Kids Skilled Boxing (5-12 yrs)
    10:30 AM–11:30 AM
    Drop-in OK

Membership & pricing

Cardio Boxing/Kickboxing Drop-In

$25/class

Single drop-in class, book via the online scheduling widget.

Hours

Monday 08:00–19:30
Tuesday 08:00–19:30
Wednesday 08:00–19:30
Thursday 08:00–19:30
Friday 08:00–19:30
Saturday 09:00–12:30
Sunday 08:00–11:30

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