About this class
Weight-based HIIT class building strength and lean muscle using body weight, weight plates, and barbell exercises.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Virtual Grit Strength?
Weight-based HIIT class building strength and lean muscle using body weight, weight plates, and barbell exercises.
How much does Virtual Grit Strength cost at Cajun Fitness?
Contact Cajun Fitness for current Virtual Grit Strength pricing — membership, class-pack, and drop-in options.
Where can I take Virtual Grit Strength near me?
Cajun Fitness offers Virtual Grit Strength in Baton Rouge, LA at 440 N. 3rd St. Suite 210.
More classes at Cajun Fitness
- Virtual BarreBallet-inspired workout that helps with range of motion, joint flexibility, and core strength.
- Virtual Body CombatMartial arts-inspired class that shapes, tones, and builds endurance.
- Virtual Body CXworXCore workout to improve balance.
- Virtual Body PumpWeights class to shape, tone, and maintain bone health.
- Virtual Flow FlexibilityUses Pilates, tai chi, and yoga to expand range of motion, improve flexibility, and enhance mental wellbeing.
- Virtual Grit CardioHigh-intensity interval training class focused on cardio conditioning.
- Virtual Grit PlyometricsHigh-intensity plyometric conditioning class.
- Virtual Sh'BamCalorie-burning dance workout.