Plyo Class

at Plyo Kickboxing Plus · Baton Rouge, LA

All levels30 min

About this class

A blend of lengthening Pilates, strengthening, and yoga moves with calisthenics to build balance, core strength, flexibility, and leaner, stronger muscles.

Weekly schedule

Monday
  • 6:30 AM–7:00 AMDrop-in
Tuesday
  • 5:00 PM–5:30 PMDrop-in
Wednesday
  • 6:30 AM–7:00 AMDrop-in
Thursday
  • 12:00 PM–12:30 PMDrop-in

Frequently asked questions

What is Plyo Class?

A blend of lengthening Pilates, strengthening, and yoga moves with calisthenics to build balance, core strength, flexibility, and leaner, stronger muscles.

When is Plyo Class offered at Plyo Kickboxing Plus?

Plyo Class at Plyo Kickboxing Plus runs Monday at 6:30 AM, Tuesday at 5:00 PM, Wednesday at 6:30 AM, Thursday at 12:00 PM. See the full weekly schedule above.

How much does Plyo Class cost at Plyo Kickboxing Plus?

Contact Plyo Kickboxing Plus for current Plyo Class pricing — membership, class-pack, and drop-in options.

Where can I take Plyo Class near me?

Plyo Kickboxing Plus offers Plyo Class in Baton Rouge, LA at 10510 Airline Hwy Suite C.

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