About this class
One-hour self-defense class covering stance, movement, situational awareness, and basic strikes, progressing to ground defense, falling safely, and choke defense.
Weekly schedule
Thursday
- 6:30 PM–8:00 PMDrop-in
Saturday
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Self Defense?
One-hour self-defense class covering stance, movement, situational awareness, and basic strikes, progressing to ground defense, falling safely, and choke defense.
When is Self Defense offered at Plyo Kickboxing Plus?
Self Defense at Plyo Kickboxing Plus runs Thursday at 6:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Self Defense cost at Plyo Kickboxing Plus?
Contact Plyo Kickboxing Plus for current Self Defense pricing — membership, class-pack, and drop-in options.
Where can I take Self Defense near me?
Plyo Kickboxing Plus offers Self Defense in Baton Rouge, LA at 10510 Airline Hwy Suite C.
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