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CARDIO CYCLE

at Southern Oaks Athletic Club · Baton Rouge, LA

All levels

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Tuesday
  • 5:15 AM–6:00 AMDrop-in
Wednesday
  • 8:15 AM–9:00 AMCarl StumpeDrop-in
Thursday
  • 7:30 AM–8:15 AMDrop-in
Saturday
  • 8:30 AM–9:15 AMMeghan MayDrop-in

Frequently asked questions

What is CARDIO CYCLE?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is CARDIO CYCLE offered at Southern Oaks Athletic Club?

CARDIO CYCLE at Southern Oaks Athletic Club runs Tuesday at 5:15 AM, Wednesday at 8:15 AM, Thursday at 7:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does CARDIO CYCLE cost at Southern Oaks Athletic Club?

Contact Southern Oaks Athletic Club for current CARDIO CYCLE pricing — membership, class-pack, and drop-in options.

Where can I take CARDIO CYCLE near me?

Southern Oaks Athletic Club offers CARDIO CYCLE in Baton Rouge, LA at 15253 Shenandoah Ave.

More classes at Southern Oaks Athletic Club