FitnessBoss

Southern Oaks Athletic Club

15253 Shenandoah Ave, Baton Rouge, LA, 70817

About this gym

Southern Oaks Athletic Club is a fitness gym in Baton Rouge, LA. Classes on offer include ADULT LAP SWIM, AQUAFIT, Barre, BODY XTREME, CARDIO CYCLE, and CLUB 50 SPOTLIGHT. The weekly schedule runs 49 class times across the week. Contact the gym for current membership pricing. See Southern Oaks Athletic Club's full class schedule, membership options, and location details below.

Classes offered

ADULT LAP SWIM AQUAFIT Barre BODY XTREME CARDIO CYCLE CLUB 50 SPOTLIGHT $ FEE BASED - BODY XTREME EXPRESS $ FEE BASED - CLUB 50 STRONG $ FEE BASED - FAMILY AQUAFIT $ FEE BASED - FITBENCH POWER $ FEE BASED - FUN ZONE $ FEE BASED - SOAC SPOTLIGHT SWEAT $ FEE BASED - SPRING OUT OF SUMMER POP UP FIT BEATS FUN ZONE HIIT HIIT EXPRESS L2L AQUA XTREME MAT PILATES POWER POWER EXPRESS SOAC CYCLE SOAC CYCLE & BURN SOAC CYCLE EXPRESS TENNIS GUEST PLAY COURT YOGA FLOW

Class schedule

Sunday
  • HIIT
    5:15 AM–6:00 AM
    Drop-in OK
Tuesday
  • CARDIO CYCLE
    5:15 AM–6:00 AM
    Drop-in OK
  • POWER
    8:30 AM–9:15 AM
    Drop-in OK
  • FUN ZONE
    8:30 AM–10:00 AM
    Drop-in OK
  • SOAC CYCLE EXPRESS
    9:30 AM–10:00 AM
    Drop-in OK
  • BODY XTREME
    9:45 AM–10:30 AM
    Drop-in OK
  • $ FEE BASED - CLUB 50 STRONG
    10:30 AM–11:15 AM · Carl Stumpe
    Drop-in OK
  • YOGA FLOW
    1:30 PM–2:15 PM · Russel Primeaux
    Drop-in OK
  • $ FEE BASED - FUN ZONE
    2:00 PM–3:15 PM
    Drop-in OK
  • FIT BEATS
    3:30 PM–4:15 PM
    Drop-in OK
  • SOAC CYCLE & BURN
    4:45 PM–5:30 PM
    Drop-in OK
Wednesday
  • ADULT LAP SWIM
    6:00 AM–7:00 AM
    Drop-in OK
  • FUN ZONE
    7:45 AM–9:30 AM
    Drop-in OK
  • CARDIO CYCLE
    8:15 AM–9:00 AM · Carl Stumpe
    Drop-in OK
  • $ FEE BASED - FITBENCH POWER
    8:15 AM–9:00 AM · Jason Thompson
    Drop-in OK
  • HIIT
    8:30 AM–9:15 AM · Jennifer McKinnis
    Drop-in OK
  • $ FEE BASED - BODY XTREME EXPRESS
    9:45 AM–10:15 AM
    Drop-in OK
  • BODY XTREME
    4:15 PM–5:00 PM · Trina McAlister
    Drop-in OK
  • $ FEE BASED - FUN ZONE
    6:00 PM–7:15 PM
    Drop-in OK
  • SOAC CYCLE & BURN
    7:00 PM–7:45 PM · Brittany Terrio
    Drop-in OK
Thursday
  • ADULT LAP SWIM
    6:00 AM–7:00 AM
    Drop-in OK
  • CARDIO CYCLE
    7:30 AM–8:15 AM
    Drop-in OK
  • HIIT
    8:30 AM–9:00 AM
    Drop-in OK
  • SOAC CYCLE EXPRESS
    8:30 AM–9:00 AM
    Drop-in OK
  • BODY XTREME
    9:30 AM–10:15 AM
    Drop-in OK
  • MAT PILATES
    9:30 AM–10:15 AM
    Drop-in OK
  • POWER
    10:15 AM–11:00 AM · Tara Button
    Drop-in OK
  • CLUB 50 SPOTLIGHT
    11:30 AM–12:15 PM
    Drop-in OK
  • $ FEE BASED - FITBENCH POWER
    12:45 PM–1:30 PM
    Drop-in OK
  • YOGA FLOW
    4:45 PM–5:30 PM
    Drop-in OK
  • Barre
    5:00 PM–6:00 PM
    Drop-in OK
  • FIT BEATS
    5:30 PM–6:15 PM · Claire Harvison
    Drop-in OK
  • SOAC CYCLE & BURN
    5:30 PM–6:15 PM
    Drop-in OK
Friday
  • AQUAFIT
    9:30 AM–10:15 AM
    Drop-in OK
  • $ FEE BASED - SPRING OUT OF SUMMER POP UP
    5:30 PM–6:30 PM
    Drop-in OK
  • TENNIS GUEST PLAY COURT
    7:30 PM–8:30 PM
    Drop-in OK
Saturday
  • L2L AQUA XTREME
    8:00 AM–9:15 AM
    Drop-in OK
  • FUN ZONE
    8:00 AM–10:00 AM
    Drop-in OK
  • HIIT
    8:30 AM–9:15 AM
    Drop-in OK
  • CARDIO CYCLE
    8:30 AM–9:15 AM · Meghan May
    Drop-in OK
  • SOAC CYCLE
    1:45 PM–2:20 PM
    Drop-in OK
  • HIIT EXPRESS
    3:00 PM–3:30 PM
    Drop-in OK
  • $ FEE BASED - FAMILY AQUAFIT
    3:30 PM–4:30 PM
    Drop-in OK
  • $ FEE BASED - SOAC SPOTLIGHT SWEAT
    3:30 PM–4:15 PM
    Drop-in OK
  • YOGA FLOW
    4:45 PM–5:30 PM
    Drop-in OK
  • BODY XTREME
    5:00 PM–5:45 PM · Natalie Overall
    Drop-in OK
  • FIT BEATS
    5:30 PM–6:15 PM
    Drop-in OK
  • POWER EXPRESS
    6:30 PM–7:00 PM
    Drop-in OK
  • POWER
    9:30 PM–10:15 PM
    Drop-in OK

Reviews

Sign in to review
No reviews yet. Be the first!