About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:30 AM–10:00 AMDrop-in
- 8:30 AM–9:00 AMDrop-in
Frequently asked questions
What is SOAC CYCLE EXPRESS?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is SOAC CYCLE EXPRESS offered at Southern Oaks Athletic Club?
SOAC CYCLE EXPRESS at Southern Oaks Athletic Club runs Tuesday at 9:30 AM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does SOAC CYCLE EXPRESS cost at Southern Oaks Athletic Club?
Contact Southern Oaks Athletic Club for current SOAC CYCLE EXPRESS pricing — membership, class-pack, and drop-in options.
Where can I take SOAC CYCLE EXPRESS near me?
Southern Oaks Athletic Club offers SOAC CYCLE EXPRESS in Baton Rouge, LA at 15253 Shenandoah Ave.
More classes at Southern Oaks Athletic Club
- $ FEE BASED - BODY XTREME EXPRESS
- $ FEE BASED - CLUB 50 STRONG
- $ FEE BASED - FAMILY AQUAFITAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- $ FEE BASED - FITBENCH POWER
- $ FEE BASED - FUN ZONE
- $ FEE BASED - SOAC SPOTLIGHT SWEAT
- $ FEE BASED - SPRING OUT OF SUMMER POP UP
- ADULT LAP SWIM