About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 1:45 PM–2:20 PMDrop-in
Frequently asked questions
What is SOAC CYCLE?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is SOAC CYCLE offered at Southern Oaks Athletic Club?
SOAC CYCLE at Southern Oaks Athletic Club runs Saturday at 1:45 PM. See the full weekly schedule above.
How much does SOAC CYCLE cost at Southern Oaks Athletic Club?
Contact Southern Oaks Athletic Club for current SOAC CYCLE pricing — membership, class-pack, and drop-in options.
Where can I take SOAC CYCLE near me?
Southern Oaks Athletic Club offers SOAC CYCLE in Baton Rouge, LA at 15253 Shenandoah Ave.
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