About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 1:30 PM–2:15 PMRussel PrimeauxDrop-in
Thursday
- 4:45 PM–5:30 PMDrop-in
Saturday
- 4:45 PM–5:30 PMDrop-in
Frequently asked questions
What is YOGA FLOW?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is YOGA FLOW offered at Southern Oaks Athletic Club?
YOGA FLOW at Southern Oaks Athletic Club runs Tuesday at 1:30 PM, Thursday at 4:45 PM, Saturday at 4:45 PM. See the full weekly schedule above.
How much does YOGA FLOW cost at Southern Oaks Athletic Club?
Contact Southern Oaks Athletic Club for current YOGA FLOW pricing — membership, class-pack, and drop-in options.
Where can I take YOGA FLOW near me?
Southern Oaks Athletic Club offers YOGA FLOW in Baton Rouge, LA at 15253 Shenandoah Ave.
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