Total Body Conditioning

at Spectrum Fitness & Medical Wellness · Baton Rouge, LA

All levels60 min

About this class

A 60-minute class combining weight training, cardio, and body resistance work in a personal-training format, ending with a mind/body-like cool-down.

Weekly schedule

Tuesday
  • 9:00 AM–10:00 AMDrop-in
Thursday
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is Total Body Conditioning?

A 60-minute class combining weight training, cardio, and body resistance work in a personal-training format, ending with a mind/body-like cool-down.

When is Total Body Conditioning offered at Spectrum Fitness & Medical Wellness?

Total Body Conditioning at Spectrum Fitness & Medical Wellness runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.

How much does Total Body Conditioning cost at Spectrum Fitness & Medical Wellness?

Memberships at Spectrum Fitness & Medical Wellness start at $39/month and include Total Body Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Total Body Conditioning near me?

Spectrum Fitness & Medical Wellness offers Total Body Conditioning in Baton Rouge, LA at 7069 Perkins Road.

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