FitnessBoss

Yoga

at Spectrum Fitness & Medical Wellness · Baton Rouge, LA

All levels60 min

About this class

A series of poses and stretches focused on the body and breath to strengthen and tone muscles, increase circulation and flexibility, and improve overall health. A gentler Gentle Yoga variant is also offered.

Weekly schedule

Monday
  • 8:00 AM–9:00 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
Tuesday
  • 10:00 AM–11:00 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 11:15 AM–12:15 PMDrop-in
Wednesday
  • 8:00 AM–9:00 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
Thursday
  • 10:00 AM–11:00 AMDrop-in
  • 11:00 AM–12:00 PMDrop-in
  • 11:15 AM–12:15 PMDrop-in
Friday
  • 8:00 AM–9:00 AMDrop-in

Frequently asked questions

What is Yoga?

A series of poses and stretches focused on the body and breath to strengthen and tone muscles, increase circulation and flexibility, and improve overall health. A gentler Gentle Yoga variant is also offered.

When is Yoga offered at Spectrum Fitness & Medical Wellness?

Yoga at Spectrum Fitness & Medical Wellness runs Monday at 8:00 AM, Monday at 11:00 AM, Tuesday at 10:00 AM, Tuesday at 11:00 AM, Tuesday at 11:15 AM, Wednesday at 8:00 AM, Wednesday at 11:00 AM, Thursday at 10:00 AM, Thursday at 11:00 AM, Thursday at 11:15 AM. See the full weekly schedule above.

How much does Yoga cost at Spectrum Fitness & Medical Wellness?

Memberships at Spectrum Fitness & Medical Wellness start at $39/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga near me?

Spectrum Fitness & Medical Wellness offers Yoga in Baton Rouge, LA at 7069 Perkins Road.

More classes at Spectrum Fitness & Medical Wellness