About this class
A combo class incorporating heavy weights and resistance training for the upper body (25 minutes), then cardio and lower-body work in the climb studio on the VersaClimber (20 minutes).
Weekly schedule
- 9:30 AM–10:15 AMLeslie HouserDrop-in
- 9:30 AM–10:15 AMBrittany RoserDrop-in
- 6:15 AM–7:05 AMNicole ArmaniniDrop-in
- 10:00 AM–10:45 AMAlyssa JonesDrop-in
- 10:30 AM–11:20 AMNicole ArmaniniDrop-in
Frequently asked questions
What is Lift & Climb?
A combo class incorporating heavy weights and resistance training for the upper body (25 minutes), then cardio and lower-body work in the climb studio on the VersaClimber (20 minutes).
When is Lift & Climb offered at ToneBR?
Lift & Climb at ToneBR runs Monday at 9:30 AM, Wednesday at 9:30 AM, Thursday at 6:15 AM, Friday at 10:00 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Lift & Climb cost at ToneBR?
Memberships at ToneBR start at $40/month and include Lift & Climb. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lift & Climb near me?
ToneBR offers Lift & Climb in Baton Rouge, LA at 4207 Perkins Road.
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