About this class
A series of yoga postures intelligently sequenced into a rhythmic flow, building through breathing exercises, warmup, sun salutations, and three sequences to a peak pose, ending in savasana. Offered as both warm (heated to ~85 degrees) and standard yoga.
Weekly schedule
- 12:30 PM–1:30 PMGrace FortsonDrop-in
- 11:30 AM–12:30 PMGenna CormierDrop-in
- 11:00 AM–12:00 PMJennifer HaaseDrop-in
Frequently asked questions
What is Yoga?
A series of yoga postures intelligently sequenced into a rhythmic flow, building through breathing exercises, warmup, sun salutations, and three sequences to a peak pose, ending in savasana. Offered as both warm (heated to ~85 degrees) and standard yoga.
When is Yoga offered at ToneBR?
Yoga at ToneBR runs Sunday at 12:30 PM, Monday at 11:30 AM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Yoga cost at ToneBR?
Memberships at ToneBR start at $40/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
ToneBR offers Yoga in Baton Rouge, LA at 4207 Perkins Road.
More classes at ToneBR
- Advanced LagreeAn advanced-level Lagree class on the Megaformer.
- Advanced YogaAn advanced-level yoga flow class.
- BarreA hybrid workout class combining dance-inspired ballet barre moves with elements of pilates, yoga, and strength training...
- Beginner BOSUAn introductory-pace BOSU class for those new to the format.
- Beginner LagreeAn introductory-pace Lagree class on the Megaformer for those new to the machine.
- BOSUCombines intense fat-burning cardio rounds with muscle toning/resistance training segments, choreographed and high-inten...
- BOSU + BalanceA BOSU format emphasizing balance-focused resistance training.
- BOSU + LIFTA BOSU format combining choreographed cardio rounds with heavier lifting segments.