About this class
1-hour recovery class guided through various modalities of recovery paired with assisted stretching, gentle infrared heat, and manual therapy. Not a workout — for recovery, relaxation, and restoration using foam rollers, trigger point balls, and vibration plates.
Weekly schedule
- 6:00 PM–7:00 PMAna CoutureDrop-in
- 11:30 AM–12:30 PMAna CoutureDrop-in
Frequently asked questions
What is Trifecta Restore?
1-hour recovery class guided through various modalities of recovery paired with assisted stretching, gentle infrared heat, and manual therapy. Not a workout — for recovery, relaxation, and restoration using foam rollers, trigger point balls, and vibration plates.
When is Trifecta Restore offered at Trifecta Sports Therapy?
Trifecta Restore at Trifecta Sports Therapy runs Wednesday at 6:00 PM, Friday at 11:30 AM. See the full weekly schedule above.
How much does Trifecta Restore cost at Trifecta Sports Therapy?
Memberships at Trifecta Sports Therapy start at $120/month and include Trifecta Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Trifecta Restore near me?
Trifecta Sports Therapy offers Trifecta Restore in Baton Rouge, LA at 8221 Goodwood Blvd Suite B.
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