About this class
Using a chair for sitting or support, this gentle yoga class provides all ages and body types the opportunity to cultivate better breathing skills, improve flexibility and posture, and reduce stress.
Weekly schedule
- 1:30 PM–2:30 PMDonnaDrop-in
- 12:15 PM–1:15 PMDonnaDrop-in
- 12:15 PM–1:15 PMDonnaDrop-in
- 10:00 AM–11:00 AMDonnaDrop-in
- 11:15 AM–12:15 PMDonnaDrop-in
Frequently asked questions
What is Chair Yoga?
Using a chair for sitting or support, this gentle yoga class provides all ages and body types the opportunity to cultivate better breathing skills, improve flexibility and posture, and reduce stress.
When is Chair Yoga offered at Woman's Fitness?
Chair Yoga at Woman's Fitness runs Monday at 1:30 PM, Tuesday at 12:15 PM, Thursday at 12:15 PM, Saturday at 10:00 AM, Saturday at 11:15 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Woman's Fitness?
Contact Woman's Fitness for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
Woman's Fitness offers Chair Yoga in Baton Rouge, LA at 9637 Jefferson Highway.
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