About this class
Private cold plunge sessions for recovery, reduced inflammation, improved circulation, enhanced immunity, and sharpened focus.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cold Plunge?
Private cold plunge sessions for recovery, reduced inflammation, improved circulation, enhanced immunity, and sharpened focus.
How much does Cold Plunge cost at Contrast: A Longevity Suite?
Contact Contrast: A Longevity Suite for current Cold Plunge pricing — membership, class-pack, and drop-in options.
Where can I take Cold Plunge near me?
Contrast: A Longevity Suite offers Cold Plunge in Metairie, LA at 3197 Richland Ave.