About this class
A total body, standing workout consisting of dynamic cardio dance with toning exercises using weights and resistance equipment.
Weekly schedule
Monday
- 7:00 AM–8:00 AMMariaDrop-in
Wednesday
- 7:00 AM–8:00 AMMariaDrop-in
Thursday
- 8:00 AM–9:00 AMMariaDrop-in
Frequently asked questions
What is Dance Power?
A total body, standing workout consisting of dynamic cardio dance with toning exercises using weights and resistance equipment.
When is Dance Power offered at East Jefferson YMCA?
Dance Power at East Jefferson YMCA runs Monday at 7:00 AM, Wednesday at 7:00 AM, Thursday at 8:00 AM. See the full weekly schedule above.
How much does Dance Power cost at East Jefferson YMCA?
Memberships at East Jefferson YMCA start at $26/month and include Dance Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dance Power near me?
East Jefferson YMCA offers Dance Power in Metairie, LA at 6691 Riverside Dr..
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