About this class
Yoga where breath and movement unite through gentle sequences to enhance strength and flexibility.
Weekly schedule
Monday
- 7:00 PM–7:50 PMJessicaDrop-in
Wednesday
- 7:00 PM–7:50 PMJessicaDrop-in
Frequently asked questions
What is Gentle Vinyasa?
Yoga where breath and movement unite through gentle sequences to enhance strength and flexibility.
When is Gentle Vinyasa offered at East Jefferson YMCA?
Gentle Vinyasa at East Jefferson YMCA runs Monday at 7:00 PM, Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Gentle Vinyasa cost at East Jefferson YMCA?
Memberships at East Jefferson YMCA start at $26/month and include Gentle Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Vinyasa near me?
East Jefferson YMCA offers Gentle Vinyasa in Metairie, LA at 6691 Riverside Dr..
More classes at East Jefferson YMCA
- BarreA hybrid workout combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
- Barre FitA hybrid workout combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
- Black & Golden Girls Dance TeamScheduled dance team practice/class.
- Body BalanceBend and stretch through simple yoga moves and elements of Tai Chi and Pilates to strengthen the entire body.
- Body CombatA high-energy, non-contact martial arts-inspired workout with moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira,...
- Body PumpThe original barbell workout that strengthens your body using weight-room exercises like squats, lifts, and curls.
- Body RockA fast paced toning class that targets the entire body using standing exercises with resistance equipment.
- BP ModifiedBody Pump designated to be more joint friendly.